Have you ever felt sore or even injured the day after dance class? Done a super long rehearsal and needed to stay in bed until rehearsal started again? I have! These unpleasant feelings can be mostly ...

Dance requires creativity, and the COVID-19 pandemic has presented a group of RIT students with a unique opportunity to express themselves. Warfield wanted his students to remember that even though ...

We’re all being asked to stay in due to the coronavirus pandemic and none of us are really working right now. So how do you maintain your form and well-being? Staying productive at home seems to be ...

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