Being introverted has to do with how you gather energy. You might be introverted if you’re energized by solo time and feel drained after prolonged social interactions. This isn’t necessarily the same ...

The classic labels of introvert and extrovert have long been used to explain why some people thrive off of social interaction and why some people prefer solitude. While neither one is “better” than ...

I recently read and loved The Big Leap by Gay Hendricks, a psychologist who introduces the concept of different "zones" in life and work. These zones describe varying levels of competency and ...