The digestive system is the series of tubelike organs that convert our meals into body fuel. There are about 30 feet (9 meters) of these convoluted pipeworks, starting with the mouth and ending ...

The Mediterranean diet is rich in two sources of fiber. Your body processes soluble fiber into a healthful gel in the gut; ...

It also helps improve the movement of food through your digestive system, which can help prevent bloating and discomfort. Soluble fiber is found in foods like fruits, seeds, and beans. It promotes ...

Because we have a digestive system! …a series of organs that break food down in a useful way for the body. And it gets rid of all the body's waste as well! Without digestion, the food we eat ...