I have been in the fitness game long enough to know that if I am feeling really resistant to working out, I just need to start moving and keep it up for five to 10 minutes. Often these mini workouts ...
POTTSTOWN >> Step it up at this week’s Mercury Mile and learn about a free community Zumba class happening at Memorial Park. Everyone’s invited to a short 1-mile social walk noon Wednesday that will ...
Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost ...
Sunday Strong provides free fitness classes for people with intellectual disabilities. Founded in 2016, Sunday Strong offers ...
City of Melbourne is offering over 500 free pilates, Zumba, Tai Chi and more fitness class spots across parks from November ...
Salsa, sun salutation, stair running, single whip and booty shaking – summer fitness options at RiverScape MetroPark run the gamut from ancient practices to the latest dance party tunes. The ...
Adults can enjoy a free Zumba session for fun and fitness at 6:30 p.m. June 27 at Mentor Public Library’s Lake Branch, 5642 Andrews Road in Mentor-on-the-Lake. Zumba is an aerobic dance exercise ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback