Regular soda is high in added sugar, which can raise your risk of health issues such as type 2 diabetes, obesity, cavities, ...
Diet soda devotees have their reasons for obsessing over their favorite diet drink — sometimes it’s the flavor, and for others it’s the fact that it’s sugar-free. After all, you’re not getting a dose ...
Electrolyte drinks can be helpful in some situations, such as rehydration after heavy exercise or during illness, but most people don't need to drink them every day, and excessive consumption can ...
It might taste soda-licious, but your favorite bubbly beverage comes with a price. Doctors have long warned that guzzling sugar-packed, calorie-loaded drinks on a regular basis can lead to problems ...
Scientists have previously warned against drinking too much soda or juice. Now they believe even one small glass can pose possible dangers, according to a new report. Researchers from health ...
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. We don’t love labeling foods and beverages “good” or “bad” — not even soda. This sort of black-and-white thinking doesn’t do us any ...
When comparing diet soda vs regular soda, diet soda limits blood sugar spikes, but neither option is ideal for long-term ...
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