The spider walk exercise is excellent for drummers (and guitarists) as it improves finger dexterity and loosens up the wrists ...

Given the unique health disparities Black people face incorporating music into daily life can be a powerful tool for brain ...

Fitness experts agree that the best exercise class for you is one that you actually look forward to attending. Guilt-tripping yourself all the way to a ...

Speaking of drums and a surplus of energy: the always-entertaining Andrew W.K. has released a workout video that consists entirely of him air drumming along to Napalm Death’s classic Harmony ...

American Heart Month is ending with a bang where a class in Marshall County was helping their heart health and benefitting ...