Research suggests that when you eat dinner—not just what you eat—affects your health. Here's the best dinnertime for your ...

If you’re unable to eat an earlier dinner because you don’t start cooking until 6:30 p.m., you may want to consider devoting some time over the weekend to prepping foundational ingredients ...

There is an optimal time to eat dinner, according to this registered dietitian. Thing is, busy schedules can often get in the way. Learn how to adjust.

Eating less later in the day sounds healthy too, at least if we believe the old saying instructing us to “eat breakfast like a king, lunch like a prince, and dinner like a pauper.” This isn ...

It’s true that eating dinner past 9 p.m. is the norm in some cultures, ... The big takeaway here: It’s our routine habits that matter the most.

Related: 19 Easy Dinners for Weight Loss You'll Want to Make Forever Some dinner foods deliver an extra weight-loss boost. Here are the best weight-loss foods to eat and enjoy at dinner. Peppers ...

This shrimp bowl is a fresh take on clean eating dinner recipes, combining spicy shrimp, fluffy rice, and a peach avocado salad. Ready in under 30 minutes, it’s colorful, flavorful, and perfect ...

Eating a big meal before you fall asleep, when you are using the least amount of energy, is not good for your health (Image: Getty Images/iStockphoto). While the groups had broadly similar diets ...

It's probably not the best idea to fast before the big feast, but the reason why may surprise you. Amazon Prime Day Preview: Exclusive early deals on AirFly, retinol and more IE 11 is not supported.

Should you eat anything before your big Thanksgiving meal? Dietitians weigh in It's probably not the best idea to fast before the big feast, but the reason why may surprise you.

Should you eat anything before your big Thanksgiving meal? Dietitians weigh in It's probably not the best idea to fast before the big feast, but the reason why may surprise you.