Tamp down inflammation this winter with these delicious, in-season foods.

If your version of happiness wears a blanket and watches reruns, these 31 recipes will fit right in. Skip the gourmet nonsense; these plates are all about keeping things down-to-earth and deliciously ...

For anyone who is new to clean eating it is preparing foods that are not processed with lots of added sugars and salt. The focus is on a variety of fresh fruit, vegetables, whole grains and lean meat.

Copy these habits and your future self will thank you.