Ever seen those Instagram transformations showing dramatic weight loss on a two-week boiled egg diet and thought: "Could this work for me?" You're not alone. The boiled egg diet, simply put a diet ...

Fried, boiled, poached or scrambled, the humble egg has had a rather tumultuous journey over the years – receiving both praise and criticism from health experts. ‘Pregnant women shouldn’t eat eggs’, ...

#Ketoeggfast has more than 8,000 posts on Instagram. If you thought the ketogenic diet's focus on eating an extremely limited amount of carbohydrates was restrictive, take a look at a trend known as ...

This archived news story is available only for your personal, non-commercial use. Information in the story may be outdated or superseded by additional information. Reading or replaying the story in ...

In a recent study published in Nutrients, researchers investigated the effects of egg consumption on cognitive function in older adults. Their findings indicate that eating eggs may help maintain ...

Brown and white eggs have the same nutrients. However, factors like the hen's diet and living conditions can influence the nutrition and taste of the eggs.