There are so many diets out there and some seem strange while others don't. The egg diet is a thing, but is it effective and safe? Find out here. The post Does the egg diet really work for weight loss ...

While eggs are already a go-to food for those looking for a satisfying, healthy breakfast, Bauer's trick for scrambled eggs will actually double the protein in the dish. Just add cottage cheese for ...

Are you determined to lose weight but struggling to find a plan that fits into your daily life? If the goal is to lose around ...

Almond-rich diets have been shown to help people lose weight and reduce their risk of heart disease ... Top with a hard ...

This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose weight quickly before Diwali. By focusing on simple yet effective ...

You can arrange the tuna chunks over lettuce leaves, cooked green beans, chopped tomato, sliced hard-boiled eggs and olives for a simple salade nicoise. Dress with olive oil and white wine vinegar.