Smoothies are a great way to pack in nutrients into one convenient drink, but did you know that you should be adding eggshells to your recipe?

Eggshell Powder Bone Density: Eating eggs is considered very beneficial for our health, but people often throw away the shells. Let us tell you how beneficial they are for us. Eggshell Powder Calcium ...

DEAR DR. ROACH: Why don’t we eat eggshells? Aren’t they full of calcium? -- C.S. ANSWER: We can eat eggshells, but I don’t recommend it unless you are willing to go through some preparation to make ...