Music can lift your spirits, calm your nerves, or break your heart in a few notes. It can also nudge what you remember, but ...
Movies have a way of making us laugh, cry, or hold our breath in suspense. Music is a big part of why this happens. A soft ...
Music is everywhere—playing in coffee shops, on hold lines, in Ubers, behind YouTube ads, and of course, in your earbuds while you work. It’s so constant, we often treat it like harmless background ...
Emotion regulation is the ability to manage and respond to an emotional experience effectively. It typically involves a choice of emotions, when to have them, and how to express them (Gross, 2014).