Hanuman Dand, blending yoga with traditional wrestling, enhances strength, flexibility, and endurance. Targeting multiple ...
Breakfast TV exercise icon Mr Motivator has slammed the current crop of morning shows for their lack of fitness content accusing them of "missing the trick". The star, real name Derrick Evans ...
An icon in the shape of a lightning bolt ... That's according to a 46-year-old man who transformed his fitness. Gerry Skehan, a communications professional in Berlin, had always gone to the ...
Ninety-four year old John (known as ‘The Legend’ at his local gym in Staines) put the Hollywood nonagenarian’s exercise plan to the test ...