Plan a weather-ready outdoor home gym with rust-resistant gear, safe flooring, and cardio, strength, and flexibility tools ...

Tips for Building an Outdoor , Workout Routine. Associated Press recently spoke with experts about the benefits of exercising ...

It’s a healthy New Year’s resolution with big dividends! Making time most days to get outside can positively affect your body ...

Turn your walk into a better workout, build strength without weights and more exercise advice for the year ahead.

Have you ever wondered about the impact of running on a treadmill versus running outside, or have you considered taking your HIIT workout class outside on the patio rather than working out in your ...

If this summer feels super warm to you, that's probably because it is. Crazy-high temperatures in a lot of the country are the new normal, thanks largely to climate change. In fact, June 2025, was the ...

It turns out my mom was right all along. When I was growing up she would always tell me I had to get outside and do stuff. Now, it has to be admitted that part of my mom's wish to have me outside the ...

Q: I prefer to exercise outside, but when the air quality is poor, I’m concerned about the potential health effects. What should I do? Across the country, smoke from wildfires — including the Canadian ...

As the 100-degree days grow closer, many Arizonans are preparing to retire the hiking gear and hit the indoor gyms instead. While the Sonoran Desert provides the picture-perfect backdrop for an ...

Temperatures have cooled a little since NASA data showed that July 22 was the hottest day on record and July possibly the hottest month of all time. But it’s still sweltering in many parts of the ...