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Perimenopause fatigue can be 'overwhelming' - here's how to deal with it
Symptoms like disrupted sleep, mood swings, and low vitamin levels go hand-in-hand, creating the perfect cocktail for ...
If you’ve ever scheduled your child’s checkup before your own, you’re not alone. Women often shoulder the health responsibilities of the entire household — managing pediatric visits, tracking ...
(CNN) — Heavy or prolonged menstrual bleeding is a common experience for about 33% of people who are in transition to menopause. Episodes of excessive flow often meet the criteria of abnormal uterine ...
Try prenatal yoga stretches or slow walks after meals. Stay well-hydrated with water, coconut water, or jeera-fennel infused drinks. Avoid television or mobile overload - let your senses rest. Gentle ...
The modern American diet is often a nutritional compromise. These five supplements directly address the most common, ...
For many women, fatigue feels like an unavoidable part of daily life. No matter how many hours of sleep you get, the ...
Teaching is an occupation with a high risk of developing vocal problems -- teachers have more than twice the voice problems than people in other professions, as the voice is the major tool in ...
Shorter days and darker evenings: when the clocks go back, so does our enthusiasm for the gym and socialising. We tapped ...
Higher levels of inflammatory markers are linked to specific dimensions of fatigue in women with early-stage breast cancer.
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