Fiber supplements can help you reach your recommended daily fiber intake of 28-35 grams. Fiber supplements can ease constipation, improve gut health, and may even help you lose weight. The best fiber ...

In the realm of gut health, fiber is full of main character energy. You’d be hard-pressed to find a gastroenterologist who doesn’t hype the nutrient for its poop-regulating powers and ability to work ...

Constipation is no fun. Yet, it’s incredibly common. According to the National Institute of Diabetes and Digestive and Kidney Diseases, roughly 16% of U.S. adults struggle with it. And if you’re over ...

What do Metamucil products treat? Metamucil products are used to treat constipation. Constipation is when it is hard for you to poop or you poop less often than what is normal for you. Some Metamucil ...

Psyllium husk or psyllium powder, which is simply the ground-up husks comes from the seeds of the herb Plantago ovata. Psyllium husk is usually sold as a fiber supplement, but it also acts as a ...

Right now, only about 5 percent of Americans get enough fiber in their diet, so it might be time to rethink how much fiber ...

Which fiber supplement is best? The average American only consumes half of the recommended daily dose of dietary fiber. The benefits of fiber are well documented: it relieves constipation, aids weight ...

Julia Ries Wexler is a writer focusing on all things health and wellness. She has over 10 years of experience in health journalism, and though she has written about pretty much every health topic ...

SAD BUT TRUE: Only roughly 5% of American men are getting the recommended daily amount of dietary fiber. Does that mean more people need to be taking a fiber supplement? “Fiber is a type of ...

I’ve worked in a gastroenterology practice for the better part of a decade and, with each passing year, I see patients arrive at my doorstep on ever-growing lists of evermore expensive designer ...

UNDATED (WKRC) - Statistics show the demand for laxatives in the U.S. has skyrocketed, and manufacturers aren't able to keep up. The Wall Street Journal reports searches for laxative pills on Amazon ...