Want to look and feel younger Fitness trainer Vinod Channa who helped Anant Ambani in losing weight shares the 3 diet tips to ...
Want to glow like the Ambanis? Celebrity fitness trainer Vinod Channa, who helped Nita and Anant Ambani with their stunning ...
Fitness coach sets the record straight by dispelling the most overhyped foods and eating habits. Here's everything you need ...
Tom Trotter, 29, was used to people thinking it was strange he worked long hours growing his business. So when loved ones ...
A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans.
Most fitness fanatics will agree that protein shakes ... Protein shakes, when consumed in moderation and as part of a balanced diet, can be healthy. “Protein shakes are a convenient way to ...
Nutrition coach Justin Gichaba went on a zero-carb diet for seven days. Read on to see how it affected his body and why ...