A massage gun is a helpful tool to have on hand if you're looking for recovery relief. I've tested many massage guns and have some personal favorites. Certified personal trainer, running coach and ...

Women’s Health has released its 2025 Fitness Awards, recognizing products suitable for different kinds of workout routines.Whether you are into Pilates, walking, running, or weightlifting, you can ...

High-tech fitness gadgets are finally catching up with our real lives. They can now track, motivate, inform, inspire, entertain — even help us look better in a bikini. But just like the clothes we ...

Explore smartwatches for women with sleek designs and smart features. Monitor your health, track workouts, and enjoy ...

Maintaining fitness and health is a constant struggle, with a lazy morning in bed often much more alluring than a sweaty gym session. As such, anything which might help encourage you and keep you on ...

New features include a positive-affirmation journal and a sound generator with calming sounds and breathing exercises.

The good: As a fitness tracker, the Nike+ FuelBand offers a simple, attractive design that stays out of the way during most physical activities. Its pedometer tracks steps taken, calories burned and a ...

This article was originally on a blog post platform and may be missing photos, graphics or links. See About archive blog posts. Need a workout boost? Go for a gadget. Sure, you could buy a ...