Foods Like Kimchi and Miso May Have Major Mental Health Benefits, New Study Suggests
Your gut and brain are more connected than you think. Scientists have found that probiotics in foods like kimchi, yogurt, and ...
Sassy Cooking on MSN8mon
Foods That May Help You With Less Stress
Who says you can't eat your way to peace of mind? In this Sassy Cooking post, we're revealing the Top 10 Anti-Stress Foods ...
Gulf News20d
Foods that trigger stress: Here's what to avoid for better mental health
Your diet can either soothe your nerves or send your anxiety into overdrive. Why, though? The stress-food connection Dubai-based Ambika Shaila, a dietician and nutritionist explains ...
Rolling Out2d
Why your brain makes you crave junk food
Your brain's chemistry fuels food cravings. Learn how dopamine, cortisol, and other chemicals drive your appetite and how to ...
standardmedia.co.ke1y
Foods that help reduce stress
Some find solace in taking a daily walk or even calling a loved one to talk and de-stress. One of the things we can do to improve our mood is to eat the right foods. What we eat can directly ...
BBC5y
How changing what you eat could reduce your stress
What you eat could improve how your body responds to stress, according to experts. Introducing some new foods while cutting back on others may reduce the impact stress has on your body and day-to ...
Medscape1y
How Stress Leads Us to Reach for Comfort Foods
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MPR News1mon
‘It’s completely draining’: Rising food prices causing continued stress in Minnesota, nationwide
Sundstrom said it’s less expensive to eat junk food — potato chips and all the rest — than nutritional food such as fresh produce. MPR News helps you turn down the noise and build shared ...