Enjoy a unique auditory experience with the gentle sounds that evoke blooming flowers, soft breezes, and birdsong. subscribe ...

Immerse yourself in 30 seconds of serene river tranquility with this calming short video. Experience the soothing sounds of nature and relaxing music, perfect for unwinding and finding peacefulness in ...

Amanda MacMillan is a health and science writer and editor. Her work appears across brands like Health, Prevention, SELF, O Magazine, Travel + Leisure, Time Out New York, and National Geographic's The ...

Many city dwellers who are tired of subjecting their auditory systems to the jarring noises of urban life block out the noise by sticking some earphones in and losing themselves in their favorite ...

Everyone should probably spend more time appreciating nature during the workday. Mounting evidence suggests that walking in the park during lunch or even just having a plant on your desk can help ...

This post is part of Hard Refresh, a soothing weekly column where we try to cleanse your brain of whatever terrible thing you just witnessed on Twitter. To the extent that "relaxing" online is ...

Forget the typical spa soundtracks, like rainstorms and crashing waves. The next time you want to relax, head to Spotify, look up key phrases like “birds in the forest,” and enjoy a cacophony of ...

As the coronavirus pandemic rages on, people around the world are reporting symptoms of stress, anxiety, and even depression due to COVID-19 health fears, financial worries, and isolation. It’s ...

These days, I don’t need a jacked-up Spotify playlist to get me going in the morning. In the age of coronavirus, my heart tends to be racing already. What I need is something to calm me down, so I can ...

Some people need absolute silence in order to fall asleep, but others need some sort of noise in the background, whether it's white noise, the relaxing sounds of nature, your favorite TV show, or even ...