The Benson Street on MSN

Free Printable Elf on the Shelf Exercise Equipment Props – Keep Your Elf Fit and Fun!

Set up a fitness themed Elf scene with your elf on the shelf and these free printable Elf on the Shelf Exercise Equipment ...
PopSugar

18 Holiday Workout Videos — Plus a Yoga Flow For Post-Dinner Digestion

No matter how busy you are this holiday season, or what you're going through, getting in a quick sweat session — a holiday-themed workout session to be exact — can help lift your spirits with festive ...
Fit&Well on MSN

"12 kettlebell swings, 11 mountain climbers…"—this 12 days of Christmas kettlebell workout is the most festive way to get moving and it only takes 20 minutes

Finding the time to work out during the holidays can be tough, and frankly, it doesn't really matter if your weights gather a ...
The Mercury

Chester County fitness instructor shares 6 tips for keeping workouts festive and fun over the holidays

With the countdown to Christmas morning officially on, you may be starting to feel a little more rushed and limited in the amount of free time between getting everything primped at home and ensuring ...
PopSugar

Blogilates's Mariah Carey Holiday Squat Video Is Only 4 Minutes but Lit Up My Quads

What do I have in common with ACE-certified personal trainer and Blogilates creator Cassey Ho? We both tried her holiday squat challenge set to "All I Want For Christmas Is You" by Mariah Carey. The ...
WATE 6 On Your Side

Living Healthy with Living East Tennessee: Krystal Goodman- Workouts, Food and Fun

KNOXVILLE, Tenn. (WATE) — Krystal Goodman joins the Living East Tennessee crew to explore workouts, food and fun for the holidays! Check out Living East Tennessee’s ‘Living Healthy’ segment for all ...
Moviefone

Joanie Greggains Holiday Workout (1995)

This is a 1995 video shot in a room decorated for Christmas theres a big decorated tree presents decorations the whole 9 yards Joannie is the only excerciser and she does it all to Christmas music The ...