Members recently got their arms and feet moving to the beat at Kirtland’s Senior Center for a weekly line dancing class. Instructor Sandy Appeldorn led a group of about 13 students in a Feb. 3 class.

SALT LAKE CITY — After arriving early, Mary Walter chatted with friends as she slipped on her dancing shoes ahead of the weekly line dancing class at the Murray Senior Recreation Center. As more ...

SHREVEPORT, La. - Shreveport Parks and Recreation is bringing energy and rhythm to the community with fitness instructor Jesse Lewis, whose passion for line dancing is helping locals stay active while ...

Dance can have various benefits for older adults, including improved mental and physical health. It can also be an enjoyable way to help improve their social interactions. Dance can be a good way to ...

Dance, like other exercises, can help people lose weight, increase mobility and flexibility and even improve brain health ...

SHREVEPORT, La. (KTAL/KMSS)- Every Friday morning, a group of energetic seniors gather at Hattie Perry Park not just for fun, but for fitness, friendship, and a little footwork. The Shreveport Steppin ...

Lakeside/Best Years Center line dance instructor Kay Jordan started learning tap and ballet when she was eight years. In sixth or seventh grade, she started dancing with a partner, and as she got ...

Dancing offers numerous health benefits for older adults, enhancing physical fitness and social connections. The Rodeo City ...

Regular exercise offers older adults a range of physical, mental, and emotional benefits. And it can be an important part of helping them maintain independence. As people age, physical and ...

MVP Swing Out Dance of Tulsa is a senior dance group that serves as a way for people to stay active while doing something fun. TULSA, Okla. - MVP Swing Out Dance of Tulsa is a senior dance group that ...