Is getting up from a chair harder than it used to be? These physical therapist-approved exercises can help you regain strength and stand up from a seated position more easily.
After 60, building muscle should be high on your priority list—and for good reason. Once you hit 30, you lose anywhere from 3 ...
Test your leg strength at home with 3 simple chair moves that predict your balance, independence, and fall risk after 60.
DAYTON, Ohio (WDTN) – It’s time to GetActive with their elite Lift Chair line! Lift chairs are made for people who need help getting up from a comfortable chair and can be customized to help with most ...