As food trends continue to evolve, one truth stays constant: the healthiest choices are often the ones rooted in tradition.

People are searching whether eating ghee in the morning really helps digestion, boosts energy, and supports winter immunity, and the short answer is yes.

Choosing the right fat is not just a cooking decision; it influences everything - from your food's texture and nutrition to ...

A registered dietitian explains how to make ghee, what to use it for, and why it's so good for you. Basically everything you need to know. While it’s a staple of Ayurvedic cooking, here in the States, ...

Ghee, butter, and oils offer distinct nutritional benefits and cooking properties. Ghee, clarified butter, boasts fat-soluble ...

As of late, ghee has been TikTok’s go-to source for cooking and toast. While it’s been around for decades, paleo, keto and other Western diets have helped increase its popularity. But what is ghee, ...

Ghee, clarified butter, which is a customary component of both Indian cuisine and Ayurvedic medicine, has recently become popular around the world. It is valued due to its flavour and smoke and high ...

Butter and ghee, often deemed unhealthy, can be part of a balanced diet in moderation. Both offer nutritional benefits, with ...

Ghee, also known as clarified butter, is in both Ayurveda and modern science-approved and offers a wide range of health ...

Bollywood actress and author Soha Ali Khan sparked new interest in the wellness community after declaring that she had never consumed ghee coffee before. In her recent Instagram post, the 46-year-old ...