If you're worried about the health of your feet, this may make you feel differently about how you move around your house.

Improving flexibility doesn’t always require complex routines. Sometimes, the most effective changes start from the ground up ...

Whether it's walking around your living room or skipping the slippers after a long day, many of us think little about going barefoot indoors. But how does this habit affect your health, especially for ...

All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. It turns out, quite a ...

Walking barefoot can reinforce the muscles in your feet. Milan Markovic via Getty Images When you walk in the door and kick off your shoes, does it actually hurt the health of your feet to walk around ...