Training for golf comes in a lot of forms, ranging from simple cardiovascular exercises to improve stamina on the course to ...

I'm already seeing positive signs on the golf course thanks to five fitness exercises that every amateur should ...

Gym exercises can play a huge role in improving your golf swing and your overall game, but they are often neglected. Our ...

The good news is that getting into a solid golf fitness routine doesn’t require beginning from zero or overhauling your ...

Averee Dovsek demonstrates a simple exercise using an elastic band to promote a better turn and higher hand position in the ...

I am the Co-Director of the Titleist Performance Institute Fitness Advisory Board. I share duties with Jason Glass on establishing protocols for player development in the fields of functional movement ...

TWO weeks ago, I wrote about my golf goals for the new year. My general approach was to make incremental improvements on a ...

Because golf is a game of balance, you must equally train the golf muscles. Opposite the back are the chest muscles. The most simple exercise to start is the good old fashion push up. You may choose ...

Golf has never been a sport where one expected to see triathlete physiques. But the lean, toned physiques of golfers such as Tiger Woods and Natalie Gulbis are changing the image of a sport that was ...

There are a lot of wellness & fitness retreats, and a lot of golf camps, but only one place that combines both at the highest ...