You know you need fiber—but gastro MDs and nutritionists listed a few more gut-health best practices we're adopting ...

Registered dietitians share the top cheap healthy foods to stock your fridge with that are good for gut health and immunity. Our editors independently select these products. Making a purchase through ...

Forget juice cleanses and 10-day detoxes — doctors say the smarter way to feel better fast starts in your gut, and it doesn’t require starving, suffering or giving up real food. The gut isn’t just ...

Does drinking hot water have health benefits? Experts explain whether hot water is better for digestion, constipation, and ...

The phrase "gut health" is coming up a lot lately online and in the wellness world. Digestive health has gone from being a niche topic to a critical element to feeling good overall: from energy levels ...

BLOOM (TAMPA) – Registered Dietitian-Nutritionist Jamie Lee McIntyre joined Gayle Guyardo, host of the globally syndicated health and wellness show Bloom, to share practical ways to support digestion ...

The food we eat doesn’t just nourish us, but also the trillions of bacteria living in our digestive system that influence the ...

If you've been struggling with indigestion, it might mean you're not on the right diet. Digestion is a process where your body breaks down any food you take into nutrients so they can nourish your ...

In today’s fast-paced world, finding snacks that are both nutritious and beneficial for digestion can be a challenge. Many snacks are laden with unhealthy additives, leaving us feeling bloated or ...