Art is a powerful tool for mental health wellness, offering a creative outlet that can reduce stress, enhance emotional expression and promote healing — qualities that are especially important for ...
Art therapy sessions could cut the risk of burnout by half, a study of London medics suggests. Researchers from Queen Mary University of London and Barts Health NHS Trust worked with 129 doctors, ...
Post-traumatic stress disorder (PTSD) is a mental health condition that can occur after a person experiences psychological trauma. Typically, PTSD treatment involves certain types of therapy, which ...
LYNN, Massachusetts — In a red brick building in this small city 13 miles northeast of Boston on a Friday last November, several children sat closely around a paint-splattered table. Sign up for our ...
Have you ever had pent-up stress that you couldn’t express in words? Or feelings you didn’t want to share because they felt too painful or shameful? Art therapy is one way to release stress. It’s all ...