Correspondence to Muhammad Ikhwan Zein, Department of Orthopedic Surgery and Sports Medicine, Amsterdam UMC Location AMC, Amsterdam, Noord-Holland, The Netherlands; m.i.zein{at}amsterdamumc.nl ...
Background Up to 63% of athletes with acute hamstring injuries will re-injure. Generic treatment for hamstring injuries does not consider the type of injured tissue. However, hamstring injuries with ...
Your hamstring is a group of three muscles along the back of your thigh. These muscles help you bend your knee and straighten and rotate your leg. If the muscle fibers or tendons that connect your ...
You can apply ice to your hamstring 2-3 times a day for about 20 minutes to decrease swelling. Make sure you get rest and do not move your injured leg to help with recovery. Take non-steroidal ...