Peanut butter brings more than rich, nutty flavor, it’s loaded with protein, healthy fats, and nutrients that keep your body ...

Finding a great all-natural peanut butter can be a little hit-or-miss. Search no more, because this peanut butter deserves a ...

What's one of the tastiest and most versatile pantry staples around? Nut butter. Creamy, crunchy, swirled or smooth — nut butters pack a punch of flavor and nutrition that has us reaching for another ...

While avocado toast has been stealing the spotlight, peanut butter toast has been quietly holding its own as a reliable, ...

Healthy late-night snacks are high in fiber, protein, vitamins, and minerals. Opt for foods like Greek yogurt bark, trail mix, and hummus with vegetables.

Does eating a banana with peanut butter spike your blood sugar? No, eating a small banana with natural peanut butter is a ...

Butter and ghee, often deemed unhealthy, can be part of a balanced diet in moderation. Both offer nutritional benefits, with ...

For a plant-based meal packed with fiber, protein and amino acids, beans are always a good idea. Two in particular, lima beans and butter beans are especially tender and creamy standouts. They’re the ...