While everyone knows black coffee or hot tea probably offers the biggest nutrition bang for your buck, I wanted to know what ...

If you think you may be dehydrated, consider adding drinks like kefir, beet juice, herbal teas, green teas, and fruit ...

WebMD Chief Medical Officer Dr. John Whyte shared advice on getting into a routine of eating more whole foods and enhancing ...

That innocent-looking drink might be sabotaging your health goals. Learn how hidden liquid calories add up and what to sip ...

especially in restaurants that do mega-sized rolls where one roll might contain anywhere from 1/2 to 1 cup cooked rice.” For more healthy eating guides, check out our lists of the leanest cuts ...

The doctor said booze can be safe, 'if you have one or less drinks a day if you have no heart problems.' However, he debunked ...