Consuming healthy, metabolism-boosting drinks can enhance digestion, promote fat burning, and support your weight loss goals ...

So, in a way, they can be used as a loophole for weight management and low-calorie diets. However, a new study published in ...

Weight gain and obesity are linked to a number of fatal lifestyle disorders like hypertension, diabetes, heart disease, ...

Skinny jab? Try skinny juice. For centuries, it’s been enjoyed by people in South America — and it’s long been linked to ...

“It should include a solid protein source like eggs, cheese or yogurt, paired with a fibrous carbohydrate such as whole ...

Here’s everything you need to know about drinking coffee while fasting.

Nutritionists have revealed a number of reasons as to why you may be struggling to shift some extra pounds including ...

UK review finds 'diet' fizzy drinks and beverages like Fruit Shoot should not be given to young children while adults should ...

Protein is highly satiating, helping you to feel more satisfied after eating than if you were to, say, have a bunch of carbs.

Are you drinking green tea every day? Doctor reveals 3 benefits, from accelerating weight loss to anti-ageing properties.

Experts aren’t really on board with taking these new, buzzy, multi-ingredient supplements that claim to help with insulin ...