Eating the right foods during the day is essential, but what you consume after dinner also plays a crucial role in weight ...

Skinny jab? Try skinny juice. For centuries, it’s been enjoyed by people in South America — and it’s long been linked to ...

A DIY drink blending oats, water, cinnamon, and lime juice has amassed a cult-like following on social media. But does it ...

Whenever you begin your weight loss journey, exercise is the first thing that comes to mind. But those who cannot should not ...

Nutritionists have revealed a number of reasons as to why you may be struggling to shift some extra pounds including ...

Here’s everything you need to know about drinking coffee while fasting.

Juice cleanses are a type of fad diet marketed as a way to detox the body, kickstart weight loss, and boost the immune system. However, juicing may not be as healthy as it seems. Learn more here.

UK review finds 'diet' fizzy drinks and beverages like Fruit Shoot should not be given to young children while adults should ...

KIDS shouldn’t be given drinks laden with artificial sweeteners, experts have warned over fears of long-term health issues.