Keep these healthy, budget-friendly frozen foods in your freezer to add a boost of nutrition to any meal, dietitians say.

Europe’s rich culinary landscape offers more than just cheese and win – it’s a treasure trove of nutritious dishes that won’t wreck your diet. From sun-soaked Mediterranean classics to hearty Nordic ...

Instead of reaching for pricey probiotic shots or snacks, here are five easy food swaps to boost your gut health.

There are ways, however, to stretch what you have without sacrificing the healthy side of eating. The key is "extenders" like ...

“It sounds corny, but we have taste buds for a reason,” said Shana Minei Spence, a New York-based dietitian and author of the ...

A registered dietitian is finding creative ways to help families break even during the SNAP pause while eating healthy.

These healthy mac & cheese recipes, from easy one-pot dinners to holiday-ready casseroles, are the perfect cozy answer to cold nights.

The Whole Foods flagship in Austin is a shrine. With its acres of organic and regenerative produce, a craft beer bar with ...

Whether they’re a side on your holiday table or an addition to your weeknight dinner menu, these mashed potato recipes are a ...