If you’re looking for snack foods for your kids, you’ll find lots of pre-packaged and unhealthy options, but snacks don ...

Maya Feller, a nutrition expert and mother of two, showed TODAY her shopping list of 10 healthiest snacks for kids.

Children are always on the move, and their growing bodies need constant fuel to keep up with their energy levels. While main ...

No food can cause ADHD on its own. Prioritizing whole foods, calcium, and healthy fats and limiting sugar and ultra-processed foods is beneficial for most children. There’s no evidence that diet ...

It could be 'open' for meal and snack times and 'closed' otherwise. If you want to make quick and fun snacks for the kids, even when you are busy, we have some healthy snacks ideas you can make in ...

Health experts and the United Nations child rights agency UNICEF are advocating for the government to introduce ...

you’ll support them to feel confident to make healthy choices.” Try our Snack Bingo activity to make choosing new snacks fun for your kids – they can cross off each snack they try.

so that means what you snack on and how really matters for your overall health. Snacking can be a way to keep your energy and mood up, as well as to pack in important nutrients, like fiber ...