Picture your typical morning. You wake up, maybe scroll through your phone, feel kind of bad about that, get up and brush your teeth. All this is a collection of habits. Some are healthy habits, some ...

Learn smart, healthy daily habits to ease AAV symptoms and improve your health.

“Starting your day with movement is a great way to support your heart and overall health,” says Mascha Davis, M.P.H., RD.

The American Heart Association guidelines advise people to clock 150 minutes of moderate-intensity or 75 minutes of vigorous-intensity aerobic activity per week. The AHA also advises incorporating two ...

Our parents shape us into the people we are, so leading by example with healthy habits makes all the difference. It’s no secret that our parents shape who we are as individuals. While, of course, ...

Heart disease is the leading cause of death in the U.S., but lifestyle changes can flip the script. Learn how small habits lead to big heart health wins.

When parents think about heart health or notice their child experiencing potential heart-related symptoms, like chest pain, it’s natural to feel worried. Cardiovascular health can feel intimidating, a ...

Midlifers who adopt healthy habits including getting at least seven hours of sleep a night can significantly slash their risk of constipation—a common gastrointestinal issue that has been linked with ...

New Years resolutions seem like a great idea, but often, people fall off early in the year, abandoning all goals because they ...

Add Yahoo as a preferred source to see more of our stories on Google. The healthy habits people adopt and stick with in their 20s and 30s have a massive and direct impact on their risk of a heart ...