66% of consumers are planning to eat more fruits and vegetables to improve their diet, and this trend offers retailers cross-selling opportunities.

THE unhealthiest crisps, nuts and popcorn products have been revealed in a damning report. Action on Salt and Sugar exposed ...

Cost isn’t the only barrier to a healthy diet. Taste is, too, writes Marc Siegel — and efforts to improve what America eats ...

Over time, the brain gets accustomed to this level of Dopamine ultimately requiring more and more junk food to attain the ...

After a long, stressful day at work, or when pressed for time, the temptation to have a quick, satisfying snack – like crisps ...

Rich in probiotics and protein, Greek yoghurt enhances gut health and stabilises mood, which is linked to increased oxytocin production. The amino acid tryptophan found in dairy supports serotonin ...

“The gap between our current dietary trajectory and our national health targets is widening ... When split by gender, women’s ...

To make snacking a healthy habit, try combining a carbohydrate source (whole grain, fruit, or yogurt) with a healthy protein ...

Our new modelling study suggests by 2030, our diets will comprise almost 10 per cent less fruit, and around 18 per cent more ...

The CSIRO says the average Australian's diet is likely to get worse within five years, hurting our health and the taxpayers' ...