The new Food Strategy Advisory Board will look at improving diets - but a 24-hour junk food ad ban is ruled out ...

These nutrient-packed seeds are more than just a garnish—they’re a powerhouse of health benefits. Read on to know more.

By Melissa Patrick Kentucky Health News If you have been wondering what the healthiest snacks are, Anahad O’Connor with The Washington Post has done the work for you, having analyzed the nutrition ...

A Penn State study reveals that swapping unhealthy snacks for pecans can significantly boost heart health. Participants who ...

For vegetarian people, Anjali Mukerjee suggests pairing the kitchen basics with tofu, sprouts, and curd for a balanced intake ...

We analyzed dozens of ultra-processed foods. Here are the healthiest options.

THE unhealthiest crisps, nuts and popcorn products have been revealed in a damning report. Action on Salt and Sugar exposed ...

Weight Loss: Sesame seeds are loaded with nutrients that support overall health, by and large. It has high protein, fibre, ...

The CSIRO says the average Australian's diet is likely to get worse within five years, hurting our health and the taxpayers' ...

Ultra-processed food and sugary drinks will make up almost half of our diet by 2030, as Australia faces a “sharp decline” in ...