Getting kids involved in cooking and eating together as a family at least once per week creates stronger connections and ...

These cartoon episodes to watch with your kids promote heathy eating, nutrition and the benefits of a varied and delicious ...

School vegetable gardens and classes about nutrition and gardening increased vegetable consumption among children. Students show off produce grown as part of a school garden project. Image courtesy of ...

In the spring of 2023, I planted a mini bell pepper plant and the results have been phenomenally satisfying. I thought this was a gimmick plant sent to me by a seed company, but it is much more than ...

Kids around the United States are gearing up for the new school year with many already taking their first-day-of-school pictures in August. Parents and kids are also planning for lunchboxes full of ...

Mixed vegetables are not only a healthy food option, they also offer a variety for the taste buds. In a handful of locations in the United States and in Canada, a Montessori-inspired cooking academy ...

Frozen foods get a bad rap, but they may be healthier than you think, because they are picked and frozen at the height of ...