Stressed out by *something*? A heavy bag workout is one of the best ways to relieve tension (because of all the punching). Kyle Shneider is vice president of product and programming at TITLE Boxing ...

Dive into the intense world of boxing with Jono Carroll as he unleashes a full barrage of punches on the heavy bag in this ...

In this dynamic video, join Louie Lynn as he delves into the art of heavy bag training. Discover proven techniques and tips straight from a pro to enhance your workout routine. Louie shares his ...

Jennifer Garner and 'Baywatch' actress Charlotte McKinney have been spotted at BoxUnion in Santa Monica. By Stephanie Chan There’s nothing more satisfying than punching the hell out of a boxing bag, ...

Do you have that one-two punch down pat? When you don’t have a sparring partner available, tag in a freestanding heavy bag for your next training session. Freestanding heavy bags are fairly portable ...

If you’re looking for a full-body workout that combines strength, cardio, and agility, consider boxing. The best punching bag can do more than just provide a target—it offers reliable resistance that ...

Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. Why Trust Us? Our team of Men's Health fitness editors and experts including strength and ...

If you’re interested in taking up combat sports as a training discipline, there are a handful of required tools to get your workouts into fighting shape. Outside of boxing gloves, another must-own is ...