There are all kinds of health benefits associated with drinking tea. Of course, some teas are healthier than others. So, if you want to maximize the tea-drinking benefits, these are the flavors and ...

Hibiscus tea helps in maintaining normal blood pressure and keeping the heart healthy. Hibiscus tea is also useful in controlling weight by boosting metabolism. Hibiscus tea provides a calming effect ...

Naturally sweet, tart and tangy, the hibiscus flower has made its way into one of the trendiest drinks of this year. Hibiscus tea isn’t just popular though. It also has anti-inflammatory effects and ...

When it comes to tea and weight loss, most of us call to mind green tea, which has been linked to a speedier metabolism. But research shows that drinking hibiscus tea can be a powerful tool for ...

Learn why hibiscus tea might make you sleepy and why a registered dietitian recommends drinking it before bedtime for a good night’s rest. In addition to these sleepytime drinks, I’ve recently ...

Out of all the trending superfoods in the world of health and wellness, perhaps none is as beautiful as the hibiscus flower. That’s right: The pretty pink flower we all know and love is not only ...

Medically reviewed by Maggie Moon, MS, RD Coffee has health benefits like reducing the risk of heart disease and type 2 diabetes, but it may cause anxiety and sleep issues for some people.Some other ...

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Hibiscus tea, derived from the vibrant Hibiscus sabdariffa, offers a range of potential health benefits. Rich in antioxidants, it may lower blood pressure, support healthy blood fat levels, and ...