High heels have sex appeal on their own, but capturing that perfect runway-ready walk takes a bit of skill. Enter high heel training and all you need to know to get your gams and tootsies ready to ...

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If you’re a lover of heels, chances are you’ve probably squeezed your foot into too-tight pumps or endured achy arches from wearing sky-high stilettos at one point or another. But as it turns out, ...

High heeled shoes have been around for centuries. While they may be stylish, do you know the effects these shoes can have on your body from prolonged wear? From your toes to your lower back, heels can ...