Lentils are a protein powerhouse, offering around 18 grams per cooked cup. They’re also rich in fiber, iron, and folate, ...

Give these four high protein vegan jarred salads a try as meal prep or as packed lunches for easy and quick meals.

These athletes have reached the top of their game on a vegan diet and know where to get all the protein they need ...

That may be a little high for some folks as a snack ... Aloha protein bars are worth considering. Available in multiple flavors, the bars are all certified vegan and made with organic ingredients.

Better yet, it also has a lot of fiber—which is impressive when you consider that most other high-protein foods can’t claim the same. “Texturized soy can help regulate intestinal transit and ...

Discover delicious high-protein breakfast recipes to kickstart your day. From smoothies to omelets, fuel up with these energizing — and cheap — meals.

A high-protein snack can fuel your body and keep you satisfied between meals. A high-protein snack offers at least 7 grams of protein per serving. As a registered dietitian, I’m often asked what ...

Worried your vegetarian diet lacks protein? Discover 13 no-paneer, high-protein foods recommended by a dietitian to power your meals. A lot of people worry that vegetarian and vegan diets don’t ...

Thanks to the inclusion of blueberries and Greek yogurt, these bites are a high-protein, anti-inflammatory snack that’s also high in fiber. Lemon-Blueberry Frozen Yogurt Bites keep for up to 1 week in ...

High protein foods can assist with weight loss and this healthy selection of 13 items could help with the quest for a slimmer ...