Consider this your essential guide to the time-honored Chinese medicine practice Reviewed by Alicia Bigelow, ND Gua sha—the unassuming, more precise cousin of Jade rolling—is having a moment.
Wallpaper*: What are the benefits of gua sha? Su-Man Hsu: ‘Gua’ means scraping and ‘sha’ means bruises or petechiae. It literally means ‘to scrape away the pain’ – medically, it can be used to ...
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Are You Using Your Gua Sha Correctly?
Spotted a video of someone rubbing a stone all over their face recently? Then you’ve already stumbled across gua sha, the ...
From increasing circulation to aiding lymphatic drainage, gua sha has a wide range of benefits. Here, we explain everything you need to know about the ancient Chinese healing technique.
Gua Sha is a traditional Chinese healing technique that involves scraping your skin with a smooth edged tool. It has grown popular with beauty influencers with over 160,000 tutorials on TikTok alone.
KUALA TERENGGANU: An exhibition centre in a cave is being planned at the historical Gua Bewah in Tasik Kenyir. “Gua Bewah is believed to be 1,500 years old and it has a lot of historical ...
As the heat gets trapped it results in headaches. Gua sha helps this heat to escape, and it stimulates the blood flow to ease the pain.” While there are lots of gua shas available with specially ...