Additional signs of low testosterone include a loss of body hair since testosterone promotes body hair growth. Diminished testosterone levels can also affect one's ability to build and store muscles; ...

You can boost testosterone levels with diet and lifestyle changes like eating more healthy fats, exercising regularly, and ...

No amount of sleep is enough. Sex is much less interesting than it used to be. You wonder if you have depression. At work, you aren’t as sharp as you used to be, and struggle to focus throughout the ...

Everyone produces testosterone, regardless of sex. Not only is it a pivotal hormone in development (particularly for males) and for masculine characteristics, it's also essential for muscle growth, ...

Testosterone is an important male hormone. It does a lot for your body, and it wears several different hats. From your bone strength and muscle mass to your intimacy drive and mood, research has ...

In today's health-conscious society, there's a growing interest in natural approaches to enhance overall wellness. Testosterone, a hormone crucial for various bodily functions, is gaining attention ...

Testosterone is the primary androgen — or male hormone — in your body. Low testosterone affects up to 39 percent ...

There’s no consensus on how much ashwagandha you should take daily to increase testosterone levels. In clinical studies, most participants received 300 mg to 5 g of ashwagandha per day. Ashwagandha, ...

Exercise affects testosterone in other ways, too, says Brian McNeil, M.D., chief of urology at SUNY Downstate Health Sciences University. When you work out, you’ll improve your overall health and ...

Whenever one experiences growth hormones, peptide hormones, thyroid hormones, stress hormones or sex hormones, the body's chemical messengers play a key role in many essential bodily functions and ...

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...