Struggling with a blocked nose? From saline rinses and steam to hydration and safe decongestants, here's everything that may ...

One blocked nostril can result from allergies, a foreign object, or side sleeping. More serious causes, like a deviated septum or nasal polyps, may also lead to snoring, nasal-sounding speech, or ...

Have you ever been frustrated by one side of your nose feeling completely blocked while the other is clear? As annoying as it is, this is a common congestion pattern that can make sleep, breathing and ...

Winter sinus congestion can make breathing uncomfortable, but yoga offers natural relief. Simple poses and breathing techniques help loosen mucus, improve circulation, and promote sinus drainage.

Warm tea also helps to open the nasal passages. Hot steam loosens mucus, and tea contains antioxidant compounds known as ...

‘Tis the season of sniffles and sinus issues. But experts say there are ways to get relief. “Sinuses are pockets of air inside our facial skeleton that produce mucus throughout the day. There are ...

There are many unpleasant aspects of the cold winter season, and chief among them is the havoc it can wreak on sinuses. Even those who are not allergy-prone or actively sick can find themselves with ...

Curtis Nobles was having a hard time breathing. “Sometimes, I’d be walking to work, and I’d have to stop to catch my breath,” said the 61-year-old chef at the University at Albany. Nobles has ...

Swollen sinuses can occur for many reasons, including a viral infection, such as a cold. However, it is unclear whether SARS-CoV-2, the virus that causes COVID-19, can also have this effect. Telling ...