Confused by food labels? A gastroenterologist explains how to read ingredient lists properly, why the first three ingredients ...

Dr Saurabh Sethi, a California-based gastroenterologist trained in AIIMS, Harvard, and Stanford Universities, shared a detailed post on Instagram explaining how to read food labels the right way. His ...

Stop guessing and start understanding what’s really in your food! Learn how to read nutrition labels quickly and easily, so you can make healthier choices without the confusion. #NutritionTips ...

Walking through a grocery store can feel straightforward, but much of what appears simple is carefully engineered. Packaging, ...

Even though people think they read nutrition labels, calorie counts and fat counts, they really don't. The finding arrives from a new study that used an eye-tracking device on participants who were ...

August 26, 2025 — Our friend Tiffany joins from the Kroc Center to teach how to read nutritional labels and make them work for you. To get more tips on health and nutrition, head to MyKroc.org.

Understanding a Nutrition Facts label is one of the best ways to make smarter food choices. Each section of the label tells you something important about what’s in your food and how it fits into a ...

Since the 1990s, foods sold in the U.S. have come with a familiar black-and-white table listing out their nutritional facts in precise detail down to the milligrams of protein and carbohydrates. Some ...

For more than a century, the U.S. government has tried to bring more transparency to food labels. It started in 1906, when the Pure Food and Drug Act cracked down on mislabeled ingredients and false ...

A UK study reveals that food label readability initially reduced sandwich consumption, but effects faded over time, ...