Your Apple Watch may be able to do more for your health than you're aware of. Start using these features as you go on your 2026 health journey.

A good night's sleep is a fundamental part of a healthy and productive lifestyle, so it's no surprise that many of the most popular smartwatch makers have added sleep tracking to their wrist-mounted ...

There’s more to a smartwatch than logging your stats on Strava — here’s how to use your new wearable to sleep better than ...

Apple has started rolling out watchOS 26.2, a new Apple Watch update. Though the latest firmware doesn’t include many novel features, it introduces a noticeable change to sleep tracking. The sleep ...

I used to rip my Apple Watch off in the middle of the night, convinced that no notification or sleep score was worth the ...