Improve focus, mood, and decision-making in just 30 days with science-backed habits for sleep, strength training, and ...

Canadian researchers examined the brains of bird-watchers and found expertise could help cognitive health.

It's never too early or too late to invest in your brain health. Not sure how to start? Read on to discover a few tips.

As a parent, a spouse, and someone who works full time at my job and pretty much full time at keeping a household running, I often feel like I have 20 tabs open in my brain at once. There are always ...

If your brain could use a little TLC, experts say these supplements might help. Reviewed by Dietitian Jessica Ball, M.S., RD Omega-3 fatty acids, creatine, magnesium and vitamin D support memory and ...

With everything going on in our lives, it's easy to feel overwhelmed and struggle to achieve our goals. When these goals are critical to building the life we want, the struggle to achieve them can ...

Please tell us what changes you’ve made to your health and wellness practices to improve your brain function and job performance. We may include your experiences in an article. By Noam Scheiber My ...

When you sit too much, your brain function is compromised because there is less blood flow, which decreases the amount of oxygen that reaches the brain.

Mistakes, whether spoken or promised, are universal. The feeling of putting our foot in our mouth arises from a key executive function that our brain controls: stopping ourselves. However, the ...