We’re in the second month of 2022, which means many people who made restrictive diet-centric New Year’s resolutions in January—swearing to never again let sugar pass their lips, vowing to “eat clean” ...

Office burnout is a pervasive struggle, and intuitive meditation offers an ecologically friendly solution. This self-guided practice encourages listening to inner rhythms without rigid rules, aiding ...

If our minds are busy it's hard to tap into our natural intuition that is, deep down, able to answer the important and small questions in our lives. This is a meditation to activate your gut instinct ...

Have you ever seen statues in the ancient Eastern section of a museum or temple and wondered why the hands were placed in such specific, graceful, and beautiful ways? Those hand gestures are mudras.

To strengthen your intuitive voice, you must connect with the heart rather than the rational mind or ego. Dashing about, trying to manage a rigorous schedule, and living in your head makes it ...

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Developing intuition and learning to trust it is a fundamental prerequisite to making better decisions. Most often, when making life-altering decisions or answering crucial questions that may impact ...

“Intuition is cognition without the need for the five senses and the rational mind,” explains Pradeep B. Deshpande, Professor Emeritus of Chemical Engineering at the University of Louisville and ...

Halloween is synonymous with spirits, making Oct. 31 the eerily perfect time for your spiritual practice. While some may assume this means you'll need a pointy black hat and an ancient spell book, all ...

Add Yahoo as a preferred source to see more of our stories on Google. Have you ever seen statues in the ancient Eastern section of a museum or temple and wondered why the hands were placed in such ...